STARTING 1st APRIL 2026.
A circuit of exercises specifically for those living with neuro conditions such as MS, advanced Parkinson’s, Stroke, acquired brain injury, PSP, ALS, etc. The class is a mix or seated and standing exercises with a focus on balance, strength, posture and more. All exercises can be adapted to suit individual needs.
STARTING 1st APRIL 2026.
A circuit of exercises specifically for those living with neuro conditions such as MS, advanced Parkinson’s, Stroke, acquired brain injury, PSP, ALS, etc. The class is a mix or seated and standing exercises with a focus on balance, strength, posture and more. All exercises can be adapted to suit individual needs.