A 45 minute exercise class specifically for the management of Parkinson’s symptoms. Based on powerful moves with amplitude, speed, balance, and coordination. Includes a warm up, cool down and stretches. *You must have completed a 10 week PD Warrior challenge to take part.
✔️ View as many times as you like for 7 days
✔️ Take part at a time that suits you
✔️ Seated and standing options included
✔️ Improve strength, balance, and mobility
✔️ Safe and guided exercise
A professionally guided exercise session
Clear instructions throughout
Adaptations to suit different ability levels
Access immediately after purchase
Please ensure you exercise within your own limits
Stop if you feel unwell
Consult a healthcare professional if unsure
By taking part in this session, you do so at your own risk. PD Warrior – Bristol, UK cannot be held responsible for any damage or injury cause by taking part in the session
A 45 minute exercise class specifically for the management of Parkinson’s symptoms. Based on powerful moves with amplitude, speed, balance, and coordination. Includes a warm up, cool down and stretches. *You must have completed a 10 week PD Warrior challenge to take part.
✔️ View as many times as you like for 7 days
✔️ Take part at a time that suits you
✔️ Seated and standing options included
✔️ Improve strength, balance, and mobility
✔️ Safe and guided exercise
A professionally guided exercise session
Clear instructions throughout
Adaptations to suit different ability levels
Access immediately after purchase
Please ensure you exercise within your own limits
Stop if you feel unwell
Consult a healthcare professional if unsure
By taking part in this session, you do so at your own risk. PD Warrior – Bristol, UK cannot be held responsible for any damage or injury cause by taking part in the session